The GARUDA Apparatus repertoire will give you a new way to teach classes on the Reformer, Cadillac, and Wunda Chair. Frustrated by having to use different Pilates machines? James invented the GARUDA APPARATUS. He worked with engineers to create a machine with endless possibilities. The platform is much wider and opens in the middle; the chair is attached to one end, making it easy to adjust the pulleys, slings, and straps—which offer an infinite variety of exercises and movements. After this training, you’ll be able to perform the movements on traditional Reformer, Cadillac, and Wunda Chair machines, though of course the sensation won’t be quite the same.
TRAINING OBJECTIVE:
Learn the GARUDA Apparatus repertoire using the chair, elastic bands, and “hanging” movements.
A shuttle is available from Nice Airport (round-trip).
Contact Fit Studio: €25 round-trip
ACCOMMODATIONS: Contact FIT Studio