GARUDA GRAHA (BRICK) TRAINING
This training explores the Garuda repertoire using yoga bricks to offer a deep, fluid, and accessible practice. The bricks highlight the principles of the Garuda method. They provide a point of reference for the body’s support and allow for both a greater range of motion and intense muscle-strengthening work.
The Garuda Graha training is perfect for grasping the fundamentals of the Garuda method and offers a rich and varied repertoire that blends yoga, Pilates, dance, and fitness. This training is ideal for taking your first steps with the Garuda method, for complementing other Garuda method trainings, or for supporting the teaching of another technique.
A shuttle is available from Nice Airport (round-trip).
Contact Fit Studio: €25 round-trip
ACCOMMODATIONS: Contact FIT Studio
