INSPIRATION DAY GARUDA

28 January, 2023
- 28 January, 2023

about

FORMATION’S GOAL
Holistic and dynamic – GARUDA is a revolutionary technique created by James D’Silva. This discipline inspired by Pilates, Dance, Yoga and Tai Chi is a unique philosophy and is practiced on a machine and/or on the floor.
Understand during this one-day training with Eva Winskill and Pamela Dormi, the repertoire and the movements of GARUDA on machine and on the ground.

PROGRAM
Saturday January 28, 2023
10 a.m. Garuda DHARA Chair with Eva
11 a.m. Garuda MATWORK with Eva
12:15 p.m. Introduction GARUDA APPARATUS with Pamela
1:30 p.m. Introduction GARUDA APPARATUS with Eva
3 p.m. Garuda BARRE with Eva
4:15 p.m. Garuda CHAKRA Foamroller with Pamela

Registration: Via MINDBODY or send your registration to the following address: Le Loft Garuda Pilates, 118 rue du Colombier, 83 350
Ramatuelle with the payment of your training by check or bank transfer
banking.

Attention: MAXIMUM 15 People

HOURS: 10h00 - 16h15
VENUE: Le Loft Garuda Pilates, 4 rue Masséna, 06 000 Nice 2nd Floor
PRIX : 125€ per day or 30€ per face-to-face course or 25€ per course via the ZOOM platform

Venue

Le Loft Garuda Pilates, 4 rue Masséna, 06 000 Nice 2nd Floor

Teacher

Garuda - Pilates
Bootcamp - Garuda - nordic walk - Pilates

Fit Studio is a renowned school in France which is known for its rigor and professionalism.

Our teachers and trainers are qualified, competent and experienced.