PILATES Reformer and Cadillac 1 training

20 October, 2023
- 22 October, 2023

about

Formation’s goal :
Learn movements Pilates Reformer Level 1/ Cadillac Level 1
PRE REQUISITES: Recommended 150 hours of practice. Fundamental Pilates
7h per day TOTAL 21h
Friday
Learn the movements of Pilates Reformer Level 1, analyze and practice the movements and apprehend
how to help your customers stay safe with the different variations and modifications. You will learn the techniques
visuals for a better execution of the exercises.
Pilates Reformer class

Pilates Reformer class
Saturday :
Pilates Reformer cont. Learn the movements of Pilates Cadillac Level 1 Analyze and practice the movements to help your clients stay safe with the different variations and modifications. Visual techniques for better execution of exercises. Cadillac and Reformer Pilates Classes
Sunday :
Pilates Cadillac cont. Cadillac Reformer Pilates Class Learn how to structure a Pilates class with the different equipment.

www.ajoupa.fr -15% code “fitstudio”
A shuttle is available for the transfer from Nice airport to Ramatuelle on the outward and return journey. The reservation is made by contacting Fit Studio

HOURS: 7h per day TOTAL 21h
VENUE: Le Loft Pilates Garuda, 4 rue Masséna, Nice 06000 2nd and 5th floor
PRIX : 1000€
ACCOMMODATION: Contact Fit Studio

Venue

Le Loft Pilates Garuda, 4 rue Masséna, Nice 06000 2nd and 5th floor

Teacher

Bootcamp - Garuda - nordic walk - Pilates

Fit Studio is a renowned school in France which is known for its rigor and professionalism.

Our teachers and trainers are qualified, competent and experienced.