PILATES TRAINING – Directory of Origin and One to One

about

In this training you will practice, analyze and understand the movements of the original repertoire of Joseph Pilates. Analyze the different postures: Lordosis, Kyphosis, Flat Back,
Swan Back, Scoliosis, Weak Muscles & Strong Muscles and how to help your clients perform the movements better.
Learn to structure lessons with warm-ups and transitions to keep a rhythm in your passageways or without small equipment to promote learning regardless of the
level of your students: beginners, intermediate, advanced, mixed level in small groups or private lessons.
You will cover visual techniques and the best way to perform the exercises

HOURS: 9am-12.30pm/1.30pm-5pm
VENUE: Le Loft Pilates Garuda, 4 rue Masséna, Nice 06000 2nd floor
PRIX : 950€ Max 10 people
HOTEL APARTMENT: AJOUPA, 4 rue Masséna, Nice 5th floor www.ajoupa.fr -15% code “fitstudio”

Venue

Le Loft Pilates Garuda, 4 rue Masséna, Nice 06000 2nd floor

Teacher

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Fit Studio is a renowned school in France which is known for its rigor and professionalism.

Our teachers and trainers are qualified, competent and experienced.