PILATES WEEK END

about

Practice and Observation and Master Class
TRAINING OBJECTIVE: To practice the movements on Mats and on Equipment. Observe lessons. Course preparations with different themes: Back, shoulder, knee, hip problems, sports, seniors, prenatal, postnatal… And follow the Master Class courses. You can choose per lesson, per day, per weekend or every weekend

PILATES REFORMER, CADILLAC ETC 4, 5 March 2023:
Saturday March 5: 10 a.m.-11:30 a.m. Pilates Reformer Class: All body with fluidity and dynamics 11.30am-1pm Pilates class Cadillac, Wunda Chair and Spine Corrector: Mobilization CV and center work
2pm-6pm Workshop breaks down the morning classes. Work on the instructions the sensations to have a more rich and dynamic.
Sunday March 6:
9h-12h Preparation of lessons on equipment
12 p.m.-1 p.m. Pilates Matwork class: 34 original movements modified, fluidity of the course
2 p.m.-5 p.m. Student class Practice and Observation

VENUE: Le Loft Pilates Garuda, 4 rue Masséna, Nice 06000

Venue

Le Loft Pilates Garuda, 4 rue Masséna, Nice 06000

Teacher

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Fit Studio is a renowned school in France which is known for its rigor and professionalism.

Our teachers and trainers are qualified, competent and experienced.