In-Person or Virtual with Carolina Sendic, Laura Urbaniak, and Eva Winskill
- On Thursday and Friday, learn Level 3 Pilates Reformer movements (advanced level) with Carolina
Analyze the movements, practice the movements, and learn how to assist to ensure success while staying safe
with variations and modifications. - On Saturday, learn Pilates Cadillac Level 3 movements, and on Sunday, Wunda Chair with Eva and Laura. Analyze the
movements, practice them, and learn how to assist clients to succeed safely using
variations and modifications. - Visual techniques, optimal exercise execution
- Observation
