Magnus is highly appreciated for his knowledge of movement. These 2 days are for Yoga, Pilates, Garuda, Fitness teachers or students to learn the right technique. Learn how to use Fit Ball, Elastic, Strengthening and Stretch in your private or group classes. Elastic bands are an excellent tool for strength and mobilization. Magnus gives you the well-prepared materials and access to the video to continue your practice at home.
Friday October 20th:
10h-11h Fit Ball class
11h-13h Workshop Fit Ball
3pm-5pm Elastic Workshop
17h-18h Elastic class
Saturday, October 21st
10h-11h Strengthening class
11h-13h Workshop Strengthening
15h-17h Worskhop Stretch
17h-18h Space M Yoga class
