Space m yoga is a mix of classic yoga postures and innovative movements, Magnus is very appreciated for his perfect knowledge of the movements, he will help you better explore your space to move with ease.
With a view to encouraging the body to move 360°, the practice begins with simple, slow and fluid movements, developing into integrated sequences, with a constant emphasis on moments of transition.
You will learn the right technique, these courses are aimed at Pilates teachers who want to add movements to their classes, Garuda teachers to learn how to better explain the movements.
Every year in May Ascension 3 days of Garuda, Pilates and Yoga classes with international teachers. For passionate students and teachers of Pilates, Yoga, Garuda, Dance, Fitness…. In an extraordinary setting very close to the Pampelonne or Escalet beaches.
Twice a year, weeks (4-5 days) of well-being are organized with Nordic Walking, Yoga, Garuda, Pilates and massages accompanied at the same time by healthy nutrition without lactose or gluten.
Possibility to organize in private group from 4 people. Contact us for dates and quotes.