Magnus is highly regarded for his knowledge of the moves.
These three days are aimed at Yoga teachers, students to learn the right technique, pilates teachers who want to add movements to their classes, Garuda teachers to better explain the movements.
The best way to progress is to understand and learn your own body through practice.
Every year in May Ascension 3 days of Garuda, Pilates and Yoga classes with international teachers. For passionate students and teachers of Pilates, Yoga, Garuda, Dance, Fitness…. In an extraordinary setting very close to the Pampelonne or Escalet beaches.
Twice a year, weeks (4-5 days) of well-being are organized with Nordic Walking, Yoga, Garuda, Pilates and massages accompanied at the same time by healthy nutrition without lactose or gluten.
Possibility to organize in private group from 4 people. Contact us for dates and quotes.
Space m yoga is a practice of breath, movement and relaxation, to learn how to explore the space inside and around the body and to move with ease. It is an invitation to create more possibilities within your practice.
Space m yoga is a mix of classic yoga postures and innovative movements.
With a view to encouraging the body to move in a 360˚ capacity, with undulations, joints and wave-like patterns, the practice begins with simple, slow and flowing movements, developing in integrated sequences, with a constant emphasis on moments of transition.