Formation’s goal :
Learn movements Pilates Reformer Level 2 / Cadillac Level 2 and Spine Corrector
PRE REQUISITES: Recommended 150 hours of practice. Pilates Fundamental, Reformer/Cadillac Level 1
Friday: Reformer Level 1 Review Learn Pilates Reformer Level 2 movements. Analyze and practice the movements, understanding how to help clients stay safe with the different variations and modifications. You will cover visual techniques and the best way to perform the exercises. Pilates Reformer class
Pilates Reformer class
Saturday :
Pilates Reformer Level 2 cont. Cadillac Level 1 Review Cadillac and Reformer Pilates Classes
Sunday :
Learn the Pilates Cadillac Level 2 movements. Analyze and practice the movements. Learn how to successfully stay safe with the different variations and modifications. You will cover the visual techniques and the best way to perform the exercises.
Pilates Spine Corrector and Reformer Classes Learn the movements of Pilates Spine Correcor. Structure a Pilates class and the equipment in between.
