PILATES TRAINING Reformer Cadillac Spine Corrector Level 2

2 December, 2022
- 4 December, 2022

about

Formation’s goal :
Learn movements Pilates Reformer Level 2 / Cadillac Level 2 and Spine Corrector
PRE REQUISITES: Recommended 150 hours of practice. Pilates Fundamental, Reformer/Cadillac Level 1

Friday: Reformer Review Level 1
Learn Pilates movements
Reformer Level 2 Analyze the movements, practice the movements and how to help to succeed while staying safe with variations and modification. Visual techniques, the best execution of exercises

Pilates Reformer class
Saturday :
Pilates Reformer Level 2 cont.
Cadillac Level 1 Overhaul
Cadillac and Reformer Pilates Classes
Sunday :
Learn Movements Pilates Cadillac Level 2 Analyze the movements, practice the movements and how to help to succeed while staying safe with variations and modification. Visual techniques, the best execution of exercises
Pilates Spine Corrector and Reformer Classes
Learn Pilates Spine Correcor movements. Structuring a Pilates class Intermediate equipment

HOURS: 7h per day TOTAL 21h
VENUE: Le Loft Pilates Garuda, 4 rue Masséna, Nice 06000 (2ème étage)
PRIX : 1,000€ maximum 6 people
Hotel: Ajoupa Hotel Apartment -15% code fitstudio which is on the 5th floor 4, rue Masséna

Venue

Le Loft Pilates Garuda, 4 rue Masséna, Nice 06000 (2ème étage)

Teacher

Bootcamp - Garuda - nordic walk - Pilates

Fit Studio is a renowned school in France which is known for its rigor and professionalism.

Our teachers and trainers are qualified, competent and experienced.